Tuesday, February 23, 2010

Day 1 of 4: Jumpstart Detox

My stats:

*I only measured my hips and waist because I didn't have time to do anything else because Olivia was whining at me*

Hips: 44"
Waist: 32.5"
Weight: 174lbs (I was 172 yesterday, but I ate Buffalo Chicken Dip last night, oops. )

Breakfast:
unsweetened corn flakes
fat free milk
unsweetened applesauce (I added cinnamon)
sunflower seeds
"Sassy" water (I'm renaming it "Nasty" water)

Lunch:
sliced turkey breast
grape tomatoes
string cheese
"Nasty" water

Snack:
Strawberry smoothie (frozen strawberries, FF milk and Tbsp Flaxseed oil)

Dinner:
grilled tilapia
green beans
brown rice
"Nasty" water

This water they have you drinking is so beyond nasty. At least for me. Its 2 liters of water, a whole cucumber, a lemon, grated ginger, and a few mint leaves. You let it "marinate" overnight. I have a really hard time drinking it, and its the only thing I'm allowed to drink for the next 4 days. Plus, you have to drink ALL 2 liters throughout the day. I will be strong and do it. But, only for 4 days. :)

The meals are very filling. I'm having a hard time eating all the food. Lunch called for a PINT of grape tomatoes. That's a lotta tomatoes. I couldn't finish them.

1 comment:

MamaMonki said...

That water sounds thoroughly disgusting. I gagged a little bit reading about it. Hope you make it through the two days with great success!

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